Welcome to J.Simpson Fitness, Auburn & Opelika's premier personal training studio. My mission is to guide and support you in achieving your fitness goals while transforming your approach to nutrition and overall wellness.

Fill out the new client questionnaire and I will be in contact with you within the day.

I believe in the power of personalized training. I understand that everyone's fitness journey is unique, which is why I offer one-on-one training sessions. When you work with me, you'll receive a customized plan tailored to your specific needs and goals.

I am passionate about helping you unlock your full potential. Whether you prefer in-person sessions or virtual training, I will be there every step of the way providing support, expert coaching, and guidance to ensure you stay on track and achieve the results you desire.

In addition to one-on-one training, I also offer semi-private sessions. These small group training sessions provide a supportive and encouraging environment where you can work alongside like-minded individuals who share similar fitness goals. I will still provide personalized attention to each participant, ensuring that you receive the guidance and coaching you need while enjoying the camaraderie of a group setting.

Join the J. Simpson Fitness digital community, your ultimate fitness companion. Access award-winning fitness content, including free mobility and stretching exercises. Stay connected with our community, engage with fellow fitness enthusiasts, and stay motivated. Download the app now and unlock your full potential. Let's achieve greatness together.