Before & Afters
Payten
Payten lost 15lb's and 8 total inches by committing to consistently working out 4-5 days a week, reducing alcohol int...
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Ricky
Ricky lost over 20lb's by cutting back on fast food and adding more whole foods to his diet. We focused on corrective...
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Madeline
Madeline lost 10lb's and over 9 inches in 3 months by training with me 2x a week and working out on her own another 3...
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Sarah Beth
Sarah Beth took commendable steps in her fitness journey prior to joining the team. She trusted me to properly guide ...
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CaraMilyn
CaraMilyn lost over 25lb's and 15 total inches by eliminating my list inflammatory foods from her diet and increasing...
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Piper
Piper added 10lb's of muscle and reduced her body fat percentage by eliminating excess sugar from her diet and alteri...
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Sara
Sara added over 12lb's of muscle by working out 5 days a week and increasing her protein intake to match her increase...
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Ahmed
Ahmed lost over 30lb's and 20 total inches by reducing night time calorie intake plus increasing his cardiovascular a...
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Emily
Emily lost 18lb's and 12 total inches by reducing her calorie intake and adding protein to her daily diet. Added resi...
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Taylor
Taylor was able to lose over 20lb's and 12 total inches with the help of medication after we identified she had a med...
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